Tara Simmons Brings Smiles and Positivity

BEACON – Monday morning, Tara Simmons of Beacon, was out at Long Dock with smiles and positivity, holding her weekly 40 minute strength and aerobic class, which is followed up by a 30 minute yoga session, led by her friend, La’Shawn Martinez. The duo have been diligently offering the well-attended classes all summer, starting at 6am, on both Mondays and Wednesdays.

As the sun rises over the Hudson River backdrop, Simmons, who heads the group “Flipit4life,” shows others how any situation can be turned in a positive direction. In early October, she will be running from Albany to Beacon, carrying with her the critical message of human rights for all people, and the pressing need to promote and protect them at all costs.

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